Is There A Cure To Menopause?

Menopause is often a “dirty word” for women -a time in life that most would rather avoid thinking about. For many women, if menopause is just ignored, they believe that they can prevent it from coming about! However, try as they might, there comes a day when the body begins to change, hormone levels start to fluctuate, and the symptoms of menopause begin to rear their ugly head.

Menopause is a different experience for every woman, yet there are many aspects to this season that are the same. However, many women wonder is there a cure for menopause? Spoiler alert: there is no cure for menopause - as menopause is not an illness but rather a natural part of the aging process.

Take heart! While there may be no cure for menopause itself, there are still plenty of ways that women can treat the symptoms that come with this change.

 While there are many ways to treat the difficult symptoms that come with menopause or perimenopause, it is always advised that you communicate with a trusted doctor or healthcare professional before trying to treat menopausal symptoms. Let’s take a look at some of the common symptoms, and break down the true “cure” to menopause.

The Symptoms Of Menopause

When women’s bodies begin to change in middle age, they may start to experience physical and emotional changes that are often attributed to menopause. Each woman is different, and the symptoms of menopause or perimenopause may appear gradually or worsen rapidly. Working with your doctor can be key to ensuring that your symptoms are truly related to menopause and not other health issues.

Wondering what the common symptoms of menopause are? Here is a quick list of the most commonly reported symptoms:

●    Irregular or Skipped Periods

●    Hot Flashes

●    Night Sweats

●    Trouble Sleeping

●    Vaginal Changes & Discomfort

●    Increased Urinary or Bladder Infections

●    Mood Swings & Changes

●    Decrease In Bone Density &Osteoporosis

Is There A Cure For Menopause?

While there are many products and programs on the market that claim to cure menopause, the truth is that the only “cure” is to allow your body to naturally move through the process. Menopause is part of a women’s natural bodily and hormonal change as they age. Similar to puberty, the changes that accompany menopause can bring difficult symptoms that cancause discomfort and suffering, but for most women, these do not last forever.

 While the only cure to menopause is time, there are a variety of ways that you can help treat the symptoms as they arise. Your doctor or a menopausal treatment specialist can help you create a list of methods to help you navigate the symptoms you may be experiencing, as well as help you understand what is happening to your body during the stages of menopause.

For example, women who may experience a loss of bone density and strength can find help by adding supplements to their diet. By adding nutrients like calcium and Vitamin D that aid in bone health to your diet, you can strengthen your bone’s density guard against the wear that can occur during menopause. If you are concerned about vaginal dryness or discomfort, your doctor can prescribe treatments to help you alleviate discomfort.

 The key to navigating menopause is to work closely with a healthcare professional that allows you to communicate clearlyand transparently with comfort. Your doctor can aid you in both alleviating physical symptoms, as well as give you peace of mind as you journey through menopause.

 With the right mindset and tools, you can travel through the menopausal journey with ease, knowing that you and millions of other women are journeying together! The cure to menopause may just be found in the community you find!

‍